TRANSFORMATIVE FLOW - AUGUST
Step into a guided experience that awakens your energy, unlocks your natural joy and leaves you feeling fully alive.
Description
Transformative Flow is an immersive journey that blends breathwork, music, movement and meditation into one powerful flow. It’s designed to help you step out of your head and into your body, release stress and fear of judgment, and discover a new sense of freedom. You’ll explore different breathing styles, playful movement and short meditations, all in an immersive, dynamic flow. Parts of the session are blindfolded to help you tune inwards and let go of outside expectations.